Start with their pillow. Of all the gifts that help with sleep, a pillow spray gets used every night. Nectar's Pillow Sleep Spray comes in Lavender + Chamomile, Rose + Bergamot and Chamomile + Cedarwood, and goes on the linens a few minutes before bed. 

Pair it with a caffeine-free tea like Golden Dusk chamomile, or Mist's With the Currents, made with lemon balm, tulsi and ashwagandha. 

For a full sleep gift set, give Evenings on Bowen.

• Nectar's Evenings on Bowen Sleep + Relaxation Gift Set ($79). Pillow spray, chamomile tea, candle and hand lotion in one box.
• Nectar's Pillow Sleep Spray ($21). Lavender + Chamomile is the classic; Chamomile + Cedarwood gives an earthier experience.
• Golden Dusk Chamomile Herbal Tea ($19). Egyptian chamomile and cornflower, 20 pyramid bags.
• Mist With the Currents Tea ($19) A blue cup, from butterfly pea flower, and caffeine-free.
• Nectar Jasmine Grove Incense ($22). For after a hot bath.
• Mist Blooming Lotus Incense ($22). Faintly floral, for the bath itself.

Of the stress relief gifts on this list, the ones for the room get used every day, long after the wrapping is recycled. Nectar's Lavender + Peppermint Room Mist and the Calm Reed Diffuser suit a busy home office, and Mist's Radiance Mists are made with the elements in mind. For a relaxation care package under $50, give the At Peace Wellness Gift Set.

• At Peace, Nectar Wellness Gift Set ($49.99). Body lotion, the Peace reed diffuser and Forest Air mint tea.
• Mist Radiance Mist, any 3 ($59.99). Choose from five different scent-moods.
• Nectar Lavender + Peppermint Room Mist ($21). Two sprays over a desk at 3 p.m.
• Nectar Calm Reed Diffuser ($24). Green moss and soft wood; the reeds last one to six months.
• Mist The Space In Between Tea ($19). Chamomile and lemongrass, caffeine-free.
• Nectar Deep Cedar Incense ($22). Dry and woody, for journalling or a rainy afternoon.

Give them the scents from Mist's own saunas with the Mist Essentials Gift Set. Or even better, send them to our saunas, a Mist spa gift card covers the sauna and cold plunge at the sanctuary.

• Mist Essentials Gift Set ($99.99). The Mist shower at home, from the eucalyptus shower spray to the shampoo, conditioner and body wash.
• Mist Grounding Sandalwood Incense ($22). Best burned at dusk, after the sauna.
• Mist Spa Gift Card. The sauna and cold plunge at Mist, on Bowen Island.

Nectar's coconut soy candles are poured in small batches by an artisan on Bowen Island and burn for about 60 hours. Mist's candles hold 200 g of vegan coconut soy wax in amber glass, one scent for each element. For a candle gift set, give The Forests of Bowen for forest scents, or choose any two Mist candles for $69.99.

• Nectar Goods' The Forests of Bowen Calming Gift Set ($69.99). Candle, diffuser and room mist, all forest scents.
• Mist Candles, any 2 ($69.99). Two of the four elemental candles, about 60 hours each.
• Mist's Reverie Gift Set ($69.99). The Inner Sanctum candle with Garden Reverie tea and hand lotion.
• Nectar Cypress + Oakmoss Candle ($38). Pine, fir needles and birch on amber and white musk.
• Nectar Freesia + Jasmine Candle ($38). For a table set for friends, and a good host gift.

Nectar Essentials from Bowen holds Canadian made shampoo and conditioner, body wash and hand wash, all plant-based and bottled on-site in amber glass, so it works as a body care set and a hair care gift set at once. From Mist, the Mist Essentials Gift Set pairs the eucalyptus shower spray with shampoo, conditioner and body wash.

• Nectar Essentials from Bowen Body Care Gift Set ($89.99). Four full-size bottles, 16 fl oz each.
• Mist Essentials Gift Set ($99.99). Shower spray, shampoo, conditioner and body wash from Mist.
• Nectar Rose + Geranium Body Lotion ($19). Cocoa butter and shea for tired skin.
• Mist Body Lotion ($21). Jasmine, lavender and rose, with argan oil.

Nectar teas are $19 for 20 compostable pyramid bags, room mists and pillow sprays are $21, and reed diffusers are $24. The At Peace Wellness Gift Set ($49.99) includes body lotion, a diffuser and tea, and choose any three Mist teas for $49.99, making either an easy gift for a colleague, a host or as a stocking stuffer.

• $19: any Nectar tea (Starry Meadows, a vanilla rooibos, is the one for someone who stargazes), Nectar Body Lotion or Hand Lotion
• $21: Nectar Room Mist or Pillow Sleep Spray
• $24: Nectar Reed Diffuser in Purpose, Calm or Peace
• $49.99: At Peace, Nectar Wellness Gift Set, or any three Mist teas